Author by: Tenzin Wangyal Rinpoche Language: en Publisher by: Motilal Banarsidass Publ. Format Available: PDF, ePub, Mobi Total Read: 20 Total Download: 777 File Size: 45,7 Mb Description: In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light.

It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states. Hex Comparison 1 82 Serial Podcast. Author by: Andrew Holecek Language: en Publisher by: Sounds True Format Available: PDF, ePub, Mobi Total Read: 82 Total Download: 454 File Size: 48,9 Mb Description: Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds.

Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.